Grounding Yoga
for a Vibrant City
Come join us on the mat.
Classes
We are a not-hot yoga studio on the Upper East Side of NYC. All our classes are based on the philosophy that the greatest connection you can make doing this practice is to yourself, and that part of yourself that is unique and yet connected to all living things in the universe.
We hope that while the physical challenge of practicing any of these types of yoga classes is met and satisfied on the mat, that the deeper challenge to bring the awareness of your most intuitive, open-minded and compassionate self into your daily life away from the studio, blossoms as well.
Teachers
Our teachers have decades of experience serving all populations of students, from beginners to more seasoned practitioners.
Services
We offer a selection of private classes and services. Please don’t hesitate to get in touch with any inquiries.
Testimonials